Woman holding bridge of her nose with her glasses in one hand, sitting in front of laptop

6 Pairs of Blue Light Blocking Glasses That Will Reduce Eye Strain

Do You Spend a Lot of Time Staring at Screens?

Blue light blocking glasses are used to protect your eyes from the damage looking at a computer screen for extended periods can do. These glasses are affordable but are also a meaningful investment.

The long-term damage from straining your eyes can be completely prevented. But, as these are relatively new products, it can be difficult to tell what is a quality product and what is not. To help you make the right choice, we’ve compiled a list of the best blue light blocking glasses. This list will help you choose the right product for your needs.

J+S Vision Blue Light Shield

These blue light filtering glasses from J+S Vision are a perfect blend of style and performance. They feature low color distortion lenses that provide a great middle-ground between protection and viewing quality.

This product features a large, timeless, classic rectangular frame suitable for both men and women. The glasses fit comfortably on both small and large heads.

J+S offers a wide variety of options. Depending on your needs, you can opt for different degrees of color distortion and blue light protection. The heavy-duty lens version of these glasses is better suited for extended computer use, while the low color distortion versions are better for everyday use.

That versatility is a big advantage. Blue light can cause dryness of the eyes, disrupt sleep patterns, and a host of other issues. With such a wide variety of choices, you can choose the version that will fit your needs the best.

Spectra479 Blue Light Blocking Glasses for Sleep

The blue-blocking amber glasses for sleep from Spectra479 are a great product aimed at one of the bigger issues caused by blue light — sleep deprivation. Blue light significantly reduces the body’s production of melatonin — a hormone that is vital for sleep.

Products such as these glasses block blue light within a certain wavelength. The most disruptive blue light is in the 450 to 510 nanometer range. These glasses can block 99.82% of that light. This allows your body to return to a natural sleep cycle and rhythm. You will be able to safely use computers, phones or other devices without fear of it affecting your sleeping patterns.

These blue light blocking glasses have a light and flexible frame. The lenses are bright and clear, designed in a way that allows for the maximum amount of non-blue light to pass through. Your protection is maximized, while color distortion is minimized. As far as the issue of sleep deprivation goes, these are the best blue light blocking glasses on the market.

Uvex Skyper Blue Light Blocking Computer Glasses

These glasses from Uvex absorb 98% of the blue light emitted by computer screens. They feature spectrum control technology (SCT), which helps reduce eye strain and fatigue. A multiangle-viewing system with three positions allows you to achieve optimal viewing at different heights and positions.

The lenses are easily replaceable and covered with anti-fog coating. A wrap-around uni-lens design offers fantastic clarity, while the molded-in nose bridge ensures comfort.

The orange lenses will allow you to focus even in the middle of long-term screen-viewing sessions. They provide more screen contrast and sharper details, significantly reducing eye fatigue.

The adjustable-length Duoflex temples allow for a custom fit that will be just right for you. The temple tips are cushioned to maximize comfort. These glasses are durable, but also lightweight, weighing in at just 1.4 ounces.

Livho Blue Light Blocking Glasses

These stylish unisex Livho computer glasses are available at a bargain price. But there is no trade-off with the build quality — this is a world-class product. Livho is a famous Italian company that makes glasses. Although their focus used to lie in fashion and sporting glasses, this foray into a new market is a resounding success.

This pair of blue light filtering glasses is made out of durable and lightweight TR90. The lenses are transparent, meaning there is no color difference, and have no magnification. At the same time, these lenses are certified to protect you from both blue light and UV rays.

These glasses also come with a free blue light blocking test. A small blue light torch and testing card will remove any doubts you may have as to their ability to block damaging blue light. The UV400 certification indicates that these glasses block and reflect all ultraviolet rays.

While other glasses may focus on more specific goals, the Livho blue light blocking glasses are a fantastic all-around product that you should consider.

4EST Shades Blue Light Blocking Glasses

The most noticeable thing that sets these 4EST glasses apart is the frame material. A real wooden frame with comfortable and flexible bamboo arms is quite a rarity. These materials guarantee durability — wood is much less likely to break than plastic. The stylish design and environmentally friendly materials give off a good first impression.

These glasses block an impressive 97% of blue light from electronic screens. The composite, non-polarized lenses have a distinctive, deep-amber hue. There is a bit of a color difference, but that is offset by the reduced eyestrain that you will experience.

Comfortable, stylish and lightweight, the glasses from 4EST Shades will protect your eyes while reading, working or gaming. This product will allow you to sleep better and strain your eyes less. To make it an even sweeter deal, the company will plant two trees with each purchase as part of their eco-conscious business model.

ElementsActive Fitover Blue Blocking Computer Glasses

These blue light blockers from ElementsActive are much stronger than average blue light filtering glasses. They will block 99.5% of blue light, and the blockers are safe to wear and fit perfectly over Rx prescription or reading eyeglasses.

The lenses are made with a special blue-light blocking polymer that won’t chip or wear away. These are heavy-duty glasses — with a level of durability and blue light blocking that is rarely seen. However, the frame still manages to be flexible and lightweight.

The build quality, world-class performance and ability to be worn with prescription glasses make this product a serious contender that deserves your attention. For customers who already have prescription glasses, these are the computer glasses of choice.